What Makes the Prune Amazing?
Both delicious and nutritionally sound, The Amazing™ Prune is the source of high-quality, delicious, healthy and innovative offerings that Sunsweet® consumers have been enjoying for decades. Here are a few Amazing facts about prunes and Sunsweet prune products:
- One prune has only 25 calories.
- Prunes are a fat free food.
- One serving of prunes provides 3g of Fiber.
- Ounce for ounce, prunes have more potassium than bananas.
- Prunes are an economical way to get your daily fruit serving.
- Marinades made with prunes help moisten and tenderize meat.
- Consumers love the moist, juicy taste of prunes, in fact, more than 750 million Sunsweet Ones™ have been enjoyed.
- Sunsweet Plum Amazins™ have 50% more fiber, 50% less sugar and a 53% better glycemic index than raisins and cranberries.
- Sunsweet Prune Juice is a good source of 5 Vitamins and Minerals, plus Fiber.
- PlumSmart® is made from fresh, juicy plums, the same fruit that we use to make our Amazing Prunes.